Services

Single Session

A one hour individual session to explore what is present, gain perspective, and recognize what may be asking for your attention.

A one on one session of one hour to look at your current moment from a different perspective. Through conversation and a few questions, we recognize together the patterns and resources you already have.

Who it is for

For anyone who wants to begin, tend to a specific moment, or feel what working together is like before committing to a package.

What it includes

A 60 minute one on one session
A space to be heard without judgment
Questions and perspective on your current moment
A practice or tool to take with you

What you leave with

More clarity about what you are going through
A different perspective on your own story
A first step toward the change you are looking for